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The Codependency Self-Inventory Scale
INSTRUCTIONS:
Choose a number from 1 to 4 to indicate the degree of your response. Make these ratings based on your most significant relationship.
1 = Never; 2 = Occasionally; 3 = Frequently; 4 = Almost always
1. I tend to assume responsibility for others' feelings and/or behavior
Never
Occasionally
Frequently
Almost always
2. I have difficulty in identifying my feelings.
Never
Occasionally
Frequently
Almost always
3. I have difficulty expressing my feelings.
Never
Occasionally
Frequently
Almost always
4. I tend to fear and/or worry how others may respond to my feelings or behavior
Never
Occasionally
Frequently
Almost always
5. I minimize problems.
Never
Occasionally
Frequently
Almost always
6. I deny or alter truth about the feelings or behavior of others.
Never
Occasionally
Frequently
Almost always
7. I have difficulty in forming and/or maintaining close relationships.
Never
Occasionally
Frequently
Almost always
8. I am afraid of rejection.
Never
Occasionally
Frequently
Almost always
9. I am a perfectionist and judge myself harshly.
Never
Occasionally
Frequently
Almost always
10. I have difficulty making decisions.
Never
Occasionally
Frequently
Almost always
11. I tend to react to others rather than to act on my own.
Never
Occasionally
Frequently
Almost always
12. I tend to put other people's wants and/or needs first.
Never
Occasionally
Frequently
Almost always
13. I tend to value the opinion of others more than my own.
Never
Occasionally
Frequently
Almost always
14. My feelings of worth come through opinions of others.
Never
Occasionally
Frequently
Almost always
15. My self-esteem comes from activities that seem to validate my worth.
Never
Occasionally
Frequently
Almost always
16. I find it difficult to be vulnerable and/or ask for help.
Never
Occasionally
Frequently
Almost always
17. I deal with issues of control by attempting to always be in control.
Never
Occasionally
Frequently
Almost always
18. I deal with issues of control by being careful never to be in a position of responsibility.
Never
Occasionally
Frequently
Almost always
19. I am extremely loyal to others, even when that loyalty is unjustified.
Never
Occasionally
Frequently
Almost always
20. I tend to view situations with "all or none" thinking.
Never
Occasionally
Frequently
Almost always
21. I have emotional crises and chaos in my life.
Never
Occasionally
Frequently
Almost always
22. I tend to find relationships in which I feel "needed" and attempt to keep it that way.
Never
Occasionally
Frequently
Almost always
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